If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]
(856) 354-5090 H
H

(856) 354-5090

Hips

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

HAPPY HOLIDAYS from all of us here at the office!

Orthotics Holiday SALE! 

ALL ORTHOTICS NOW ONLY $250 Mention code CHEERS! Now until 12/31 

And don't forget to use up your FLEX SPENDING before the end of the year!  Gift yourself with a soothing Chiro-Flow sleep pillow or heating pad:)

Please 'like' us on facebook for tips, tutorials, promos and MORE! Also check us out on Instagram!

Office Hours

DayMorningAfternoon
Monday9:15 - 11:301:45 - 7:00
TuesdayBy Emergencies Appt.By Emergencies Appt.
Wednesday9:15 - 11:301:45 - 7:00
Thursday9:3011:30 (By Appt.)
Friday9:15 - 11:301:45 - 6:30
SaturdayBy apptBy appt
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15 - 11:30 By Emergencies Appt. 9:15 - 11:30 9:30 9:15 - 11:30 By appt Closed
1:45 - 7:00 By Emergencies Appt. 1:45 - 7:00 11:30 (By Appt.) 1:45 - 6:30 By appt Closed

We will be closed April 8 & 9